Catering & Healthy Eating

Delicious, inspiring and, above all, balanced dishes

Healthy eating is a way of life that is proven to shield the body and protect our health. It is also known that better eating habits lead to more energy, regulate body weight and offer increased mental clarity.

For several years now, the value of the Mediterranean diet, which is one of the healthiest diets in the world, has been recognized worldwide, while the number of people who choose a vegetarian diet for health reasons is constantly increasing.

Healthy choices in catering for business and social events

But can the food remain balanced, tastefully interesting and at the same time meet the needs of all the guests in a social event, a business meeting, a corporate event or even a party among friends?

The team of IAM GOURMET, having recognized the need for high quality food options in every aspect of personal, social and professional life, gives you the opportunity to choose catering menus with healthy and, at the same time, delicious dishes, for any event you wish to organize.

Our culinary suggestions include a rich catering menu with dishes from all food groups, dishes full of imagination and mellow flavor, without any aggravating factors.

All dishes are prepared with carefully selected ingredients of superior quality and nutritional value and compose nutritious and, above all, delicious suggestions for you and your guests.

What the "Well-Being" menu of I AM GOURMET includes:

  • Complete and nutritious dishes rich in protein, carbohydrates and healthy fats
  • Balanced options with flavors from all food groups (fresh vegetables, herbs and seasonal fruits, fish, legumes, lean meats, poultry, cereal, etc.)
  • Dishes with reduced sodium
  • A variety of dishes for vegetarians
  • Gluten-free and/or dairy-free dishes

If a healthy diet is an integral part of your life, it can now accompany even your most special moments. Share unique and healthy flavors with the people you love!

Catering Services
58 Rodou str, 144 52
Metamorfosi, Athens
Attica, Greece
T. +30 213 032 5999

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